2 amazing  NEW classes to transform you...

 How did you get to be who you are? Why is itso hard to change?

This class explores this through both Nature and Nurture. Some of it is genetic, some generational trauma and conditioning but it is mostly how our neural circuitry was formed in early life.  This class blends together the current science of infant neurodevelopment, neuroplasticity with generational healing, energy medicine/BodyTalk,  yoga, meditation and more.  It is a class to sift through the layers of experiences, conditioning, belief systems, learned limitations to start to uncover what is at your core.  To relearn to feel your feelings, to become proactive instead of reactive and to stop stressing out over the little things.  Learn to take control of your thoughts and feelings and create a new state of being.  Rewire your brain & change your life! 

8 week Class session Starting February 9, 2021 6:15-7:15p CST.  Investment is $150 CDN
**or enroll in both classes for $290**


A 12 week Series of Hatha Yoga and Meditation to Raise Your Vibration and connect to your own divinity. 12 weeks to work through the 12 chakras!
Our chakras are our antennas to access the spiritual realm, the unified field.
This unique yoga class is a spiritual class that includes chanting/toning, meditation on the chakras with the focus of channelling in both the Telluric (Earth) and cosmic energies and transmuting the energy from the lower chakras to the upper chakras in seeking union with the divine.
As we develop the ability to move prana (life force energy) and experience an expansion of consciousness, we improve mental clarity, develop discipline and personal power and gain harmony and health in both body and mind. Raising our frequency of vibration helps us to have direct and clear guidance from our higher self and realize our highest potential as well as unleash our self-healing powers to heal ourselves and others.
Come activate your chakras and extend your consciousness to higher spiritual levels.
 12 week series run February 9-April 27 7:45-9p CST
Investment $190 CDN
**or enroll in both classes for $290**


These classes are offered live in Saskatoon. Saskatchewan and will be live streamed into a private Facebook group where both in-person and virtual will have access to class recordings, peer support and be a place for me to provide additional education and resources.  In-person class will be held at The Veranda, 2120 St. George Avenue, Saskatoon.  Each Class will be capped at 12  in-person participants (regular yoga capacity of 35) to allow social distancing but unlimited numbers for virtual enrollment. 

Enroll in both classes for only $290.  

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