Stop Smoking- A 6 week Intensive Program
Are you Ready to quit for good?
BodyTalk Is Different. Address the underlying reasons you need nicotine and stop for good.
ON SALE- Save 50% on registration BLACK Friday Nov 27- Cyber Monday Nov 30-- Just register within these dates and it will be automatically applied.
Stop 'Smoking' Program starts December 27 to prepare you to be nicotine free for New Years 2021 and continues until January 31, 2021.
I use the term 'Smoking' for simplicity but this program is just as valid for those addicted to Cigarettes, Cigars, Vaping or chewing tobacco. This addiction is a symptom of a bigger issue. Every symptom is communication from your body/mind that there are underlying needs asking to be addressed. We know that underlying all addiction is pain or trauma and that smoking is a coping tool for that pain. This group BodyTalk session series will help to uncover the origins of the need to 'smoke' while working through the fears of losing the identity of being a smoker as well as the physical addiction to nicotine. BodyTalk is a comprehensive holistic healthcare system that addresses the whole you- body, mind and spirit. It helps your innate ability to heal by creating awareness of the issues and addressing the stored experiences and emotions. The first step in fixing a problem is 1- awareness there is a problem and 2- what the problem is. Once you are conscious of the issue it is possible to fix.
BodyTalk is different:
Nicotine replacement only addresses the physical withdrawal. BodyTalk can address the oral fixation, hand-mouth habits, help the body through withdrawal, help heal the damage smoking has caused, help reduced/relieve the discomfort of the coughing that comes with quitting by creating better communication within the physical body, cellular repair protocols and more.
My experience with Hypnotherapy is that it just tricks your subconscious into thinking things are okay without fixing the real reasons you smoke. It works short term but eventually the underlying needs demand to be filled again. BodyTalk works at the level of the subconscious to bring up the underlying issues, so they can be addressed/released. Like the limiting beliefs of -IT's too hard to quit, I'm not capable, I need it, I want it, It is part of me... As well as the underlying fears of not being able to cope without it, not having an excuse to exit a situation and all the emotional ties to it.
BodyTalk addresses the whole you -including the meridian system used in acupuncture. The benefits of acupuncture are included in BodyTalk! Without the needles or timely appointments.
Why did you start? BodyTalk will take us to address these origins. I hypothesize some areas we will work will be- Insecure attachment patterns, inability to self-soothe: issues with emotional regulation, inability to cope with stress, need to escape situations, repressed emotions and other past experiences that create triggers within you. BodyTalk will address whatever the priority is for the group each session. Even more in your private session.
Why can't you quit? In the past common reason I've seen that could come up to be addressed are letting go of the identity as a smoker, fears of not fitting in with friends, how it will change your life (good & bad), not knowing how else to cope (going out to smoke as an excuse to exit situations), and whatever else you need to work through.
This 6-week program includes:
- 1 Initial Session- Introduction and preparation BodyTalk session on December 6 (or Upon registration, if registered after)
- 11 group sessions- Provided by Audio files sent you by email or text message over the 6 weeks.
- 1 private BodyTalk session -Book Between Dec 6 and January 10. Online or In-person appointment.
- 50% off additional private sessions booked until January 31- Get more personalized support!
- A specialized Quitting plan
- Craving coping tools to use
- Optional group support
- email/text support with Joanne as needed.
- Downloadable files for lifetime access.
Registration is limited!
Regular Price: $550 CDN. Register for the Stop smoking class via my Jane booking system. Upon registration you will emailed an invoice to pay by credit card, E-transfer or PayPal. If registered Nov 27-31 Black Friday special - 50% reduction will be applied to the invoice.
Who is the program for?
Anyone wanting to quit Nicotine. Any gender, any age. Cigarettes, Cigars, Vape, Chewing tobacco etc- method of ingestion doesn't matter. Anyone ready to look inward to why they use it and what is holding them back from quitting.
Will I have to talk about my past or problems?
NO. The amazing thing about BodyTalk is it pulls all this stuff up to be addressed without having to re-live it or even talk about it. It just needs to be brought up to conscious awareness to be released. I do the work for you!
How does group distance sessions work?
All that is needed to heal is conscious awareness which makes group work extra powerful as more minds are on the same thing. See this video for more information on group distance work.
Is it just placebo effect?
The mind is powerful. Our thoughts create our reality. When you change your thoughts anything is possible. BodyTalk helps to let go of the old patterns, trauma- experiences that are staying energetically charges or 'active memories'. It helps to peel away the layers of limiting beliefs, false identities, dogma and conditioning that had been put on you as a child. Helping you find your authentic self and innate health. Once your mind believes you are a non smoker and doesn't need it anymore your body will change too.
Can you guarantee I will quit?
No one can make you quit except you. BodyTalk will help remove the barriers and resistance but it is up to you to make up your mind to put it down and never pick it up again. I will help you to get there in every way I can. Even if you don't quit smoking this program will benefit you. It will help you to be less stressed, less anxious, cope better. You will feel lighter and healthier as your old baggage is released. It is safe, easy, effective and will never cause harm. You'll have lifetime access to the program so if you're not ready now you will have it for when you are. (Although discounted individual sessions are only valid during the 6 week program dates). What do you have to lose? Choose YOU over fear.
Program Dates -Audio File Session Summaries (Approx 15-30 minutes) Sent out via GoogleDrive in an email or text message.
1. Initial session & Introductory info- Dec 6 (or upon Registration)
2. Sun. Dec 27 - Preparing to quit
3. Wed. Dec 30- Preparing to quit
4. Fri. Jan 1- Quit Day session
5. Sun. Jan 3- First of Support sessions
6. Wed. Jan 6- more layers
7. Sun. Jan 10
8. Wed Jan 13
9. Sun Jan 17
10. Wed Jan 20
11. Sun Jan 24
12. Sun Jan 31
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