Transformation Programs

Are you ready for things to change?

Join me for a phone/web call to use BodyTalk to explore what avenues of your life you are ready to shift.  Some examples of the core issues/Agendas we can address are:
Anxiety, Depression, Trauma,  Money, Self Love, Personal power, Chronic Pain Issue, other Physical Ailments, Weight Loss,  Communication, Coping Skills, Recovery from an addiction, Attract a partner or find peace after a breakup, Grief, Career, unravel poor traits like disorganization, procrastination, discipline, motivation, poor eating- the resolution things that you never follow through on. Or clear the path to your Soul’s purpose or any other goal.
It is limitless what we can address with BodyTalk.
 We will figure out what you need and what you are ready to address with a free 30 minute discovery call and work together to determine how you can get the results you deserve.  No obligations. 

6 month Whole New You Transformation Program

6 months of working on 4 areas of concern as determined with the discovery call. This is a complete life overhaul. Are you ready for it?

Gold Package- 4 Agendas, 24 sessions

You get:
  • 1 BodyTalk session done weekly in person or over the phone/web call. Total of 24 sessions. We will rotate through each of the 4 areas so that we can really dig deep into each issue and that concern has 3 weeks to process before working even deeper on it. We will get to the root cause and help your own innate ability to find balance and heal what is needed.  
  • A personalized daily self care program to follow that is specific to what you need to do. It could be one or a combination of the following:  Personalized Yoga practice, Meditation/breath exercises, physical activity prescription, BodyTalk Access protocol, Energy medicine techniques, gratitude journal, commitment to a lifestyle goal ie- drinking water, increasing nutrition density, whatever self/health/home care routine you’ve been needing to make a daily habit and need help with the blocks and accountability. 
  • Weekly adaptations to the self care program. Progressions , additions, modifications. Keeping it completely personalized to you and your progress over the 6 months. And coaching to keep you accountable to doing it! 
  • A Daily insight message  to help you stay conscious about your shifts that are taking place. Where your mind goes your energy flows- an insight reading to where your mind should place its focus
  • Daily progress check  further concreting accountability and clarity. Making sure you are making the progress you deserve. I'm by your side EVERY DAY! 

Silver Package-4 Agendas, 24 Sessions

You get:
  • 1 BodyTalk session done weekly in person or over the phone/web call. Total of 24 sessions. We will rotate through each of the 4 areas so that we can really dig deep into each issue and that concern has 3 weeks to process before working even deeper on it. We will get to the root cause and help your own innate ability to find balance and heal what is needed.  
  • A personalized daily self care program to follow that is specific to what you need to do. It could be one or a combination of the following:  Personalized Yoga practice, Meditation/breath exercises, physical activity prescription, BodyTalk Access protocol, Energy medicine techniques, gratitude journal, commitment to a lifestyle goal ie- drinking water, increasing nutrition density, whatever self/health/home care routine you’ve been needing to make a daily habit and need help with the blocks and accountability. 
  • Monthly adaptations to the self care program. Progressions , additions, modifications. Keeping it completely personalized to you and your progress over the 6 months. And coaching to keep you accountable to doing it! 
  • Weekly insight message  to help you stay conscious about your shifts that are taking place. Where your mind goes your energy flows- an insight reading to where your mind should place its focus
  • 3 time a Week progress check  further concreting accountability and clarity. Making sure you are making the progress you deserve. Being there to help you along the way.  

Bronze Package -2 Agendas, 12 Session

You get:
  • 1 BodyTalk session done bi- weekly in person or over the phone/web call. Total of 12 sessions Addressing 2 Agendas. We will rotate through each of the 2 areas so that we can really dig deep into each issue and that concern has 4 weeks to process before working even deeper on it. We will get to the root cause and help your own innate ability to find balance and heal what is needed.  
  • A personalized daily self care program to follow that is specific to what you need to do. It could be one or a combination of the following:  Personalized Yoga practice, Meditation/breath exercises, physical activity prescription, BodyTalk Access protocol, Energy medicine techniques, gratitude journal, commitment to a lifestyle goal ie- drinking water, increasing nutrition density, whatever self/health/home care routine you’ve been needing to make a daily habit and need help with the blocks and accountability. 
  • Monthly adaptations to the self care program. Progressions , additions, modifications. Keeping it completely personalized to you and your progress over the 6 months. And coaching to keep you accountable to doing it! 
  • Weekly progress check  Checking in to help you through any blocks, questions, concerns so that you stay accountable to your self care program and making the changes you need for success. 

3 Month- Get to the Root and Heal Program

Focuses on 1 core agenda with:
  • 6 BodyTalk sessions bi-weekly to peel through the layers of the issue. Done in person, phone or web chat so we can really get to the bottom of it. 
  • A personalized daily self care program (as described above) to get you making the changes your life needs and  implement daily to make a permanent behaviour modification.
  • Monthly upgrade/modifications to your program to make sure it grows along with you. 
  • Weekly insight readings  so you know what’s important to focus on, or maybe it’s insight in needing to let go? 100% personalized insights to keep you clear on your path
  • 3 Progress check ins a week to keep you accountable to making the changes you need. I'm here helping you through. No excuses. 

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